Anxiety, like stubbing a toe, is an unfortunate part of life that can strike at odd times.
Many things seem to cause anxiety. Coffee, work, the political climate, and ordering a sandwich at Subway can all potentially make someone weak with worry. Oh, and chemical imbalances. Those make people anxious, too.
Sometimes the easiest way to deal is to try to find a reason to laugh it off. No, I'm not claiming that a meme or two will help your anxiety, but a good giggle can't hurt.
Here are some (panic-stricken) memes and tweets to help you laugh a little.
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Tweet may have been deletedSEE ALSO: Little Mix singer Perrie Edwards opens up about living with anxiety in powerful Instagram post
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See? Wasn't that nice? Oh. You're still worried? Me too. Well, at least we tried. The best advice would be to, like Ariana Grande once sang, "Just keep breathin' and breathin' and breathinnnnnnnn'!"